SUPPER GENES : UNLOCK THE ASTONISHING POWER OF YOUR DNA FOR OPTIMUM HEALTH AND WELL-BEING - DEEPAK CHOPRA, MD AND RUDOLPH E. TANZI, PhD

380,000₫

Đã bán gần hết

THƯỜNG ĐƯỢC MUA CÙNG

THông tin sản phẩm

Publisher ‏ : ‎ Harmony; 1st edition (November 10, 2015)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 325 pages
ISBN-10 ‏ : ‎ 0804140138
ISBN-13 ‏ : ‎ 978-0804140133
Item Weight ‏ : ‎ 500G
Dimensions ‏ : ‎ 6.75 x 1.25 x 10 inches

Sách hiện có tại 205 Trần Huy Liệu, phường 8, Phú Nhuận.
Summary

"Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being" by Deepak Chopra, MD, and Rudolph E. Tanzi, PhD, explores the emerging field of epigenetics and its implications for health and wellness.

In the book, Chopra and Tanzi argue that while genetics play a role in determining our health, our lifestyle choices and environment can significantly influence the expression of our genes. They introduce readers to the concept of "epigenetics," which refers to the study of how external factors such as diet, exercise, stress, and meditation can modify gene activity and impact our overall health.

Through a combination of scientific research, personal anecdotes, and practical advice, Chopra and Tanzi demonstrate how individuals can harness the power of their genes to promote optimal health and well-being. They provide insights into the ways in which diet, exercise, sleep, stress management, and mindfulness practices can positively influence gene expression and contribute to longevity and vitality.

"Super Genes" offers a holistic approach to health and wellness, emphasizing the interconnectedness of mind, body, and spirit. Chopra and Tanzi empower readers to take control of their health by making informed lifestyle choices and cultivating habits that support genetic expression and overall well-being.

Overall, "Super Genes" is a thought-provoking and empowering guide that sheds light on the remarkable potential of epigenetics to transform our understanding of health and genetics. With its accessible language and practical insights, the book inspires readers to unlock the astonishing power of their DNA for optimum health and vitality.

Dịch vụ giao hàng

  • Cam kết 100% sách thật. Cam kết 100% sách thật.
  • Giao hàng dự kiến: 
Thứ 2 - Thứ 6 từ 9h00 - 17h00 Giao hàng dự kiến:
    Thứ 2 - Thứ 6 từ 9h00 - 17h00
  • Hỗ trợ 24/7
Với các kênh chat, email & phone Hỗ trợ 24/7
    Với các kênh chat, email & phone
Tags: Non-Ficton

Sản phẩm đã xem

0 sản phẩm
0₫
Xem chi tiết
0 sản phẩm
0₫
Đóng