THE REST OF GOD : Restoring Your Soul By Restoring Sabbath - Mark Buchanan

"The Rest of God: Restoring Your Soul by Restoring Sabbath" by Mark Buchanan is a reflective and insightful book that delves into the concept of Sabbath and its importance for spiritual and mental well-being. Published in 2006, the book offers a blend of biblical wisdom, personal anecdotes, and practical advice to encourage readers to reclaim the Sabbath as a time for rest and renewal.
Mark Buchanan, a pastor and author, explores the ancient practice of Sabbath-keeping as a remedy for the modern-day issues of busyness, stress, and spiritual exhaustion. He argues that the Sabbath is not merely a day off from work, but a divine invitation to enter into a rhythm of rest and worship that can transform our lives.